Mental Health IS Health
Promoting mental health around Oklahoma
Mentally Mindful is a mental health promotion presence that aims to provide education, help, community, and resources to those around Oklahoma. The site is to provide people an introduction to mental health topics, aiming to offer valuable resources and insightful articles to help individuals understand and manage their mental well-being, and to understand those around them. Our content is designed to empower and educate, promoting a proactive approach to mental health. Together, we can reduce stigma and encourage open conversations about mental wellness.
Events & Engagement
Mentally Mindful has hosted many events and initiatives aimed at raising awareness and promoting mental health. See the variety of activities designed to engage, educate, and empower individuals in their mental health journeys, fostering a supportive environment for open discussion and growth.
Give Away
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At our event, students signed up,
engaged with our campaign, and received stress balls (slime inside balloons!) and stickers. The lucky winner took home a $25 Visa gift card!
Helplines & Hotlines
If you’re in crisis and need support, don’t hesitate to reach out. Hotlines and helplines offer a safe, confidential way to connect with someone who can help. Sometimes, sharing your feelings over the phone can feel easier than speaking to someone you know. Taking this step is an act of strength and the first move toward positive change and the support you deserve.
Oklahoma Specific Resources
Mental Heath & Substance Abuse
Safeline for Relationship Abuse
​Call (800) 522-7233
Abuse & Neglect Hotline
Call (800) 522-3511