Helplines & Hotlines
If you’re in crisis and need support, don’t hesitate to reach out. Hotlines and helplines offer a safe, confidential way to connect with someone who can help. Sometimes, sharing your feelings over the phone can feel easier than speaking to someone you know. Taking this step is an act of strength and the first move toward positive change and the support you deserve.
Oklahoma Specific Resources
Mental Heath & Substance Abuse
Safeline for Relationship Abuse
Call (800) 522-7233
Abuse & Neglect Hotline
Call (800) 522-3511
Key Resources
Welcome to the Resources page. Here, you'll find an overview of the essential materials, tools, and research that have shaped our understanding of mental health. These resources have been carefully selected to provide a comprehensive foundation for our studies, offering valuable insights and diverse perspectives. Whether you're looking for academic articles, influential websites, or practical tools, this collection serves as a guide to deepen your knowledge and support further exploration in the field of mental health.
Tools & References
CVS Health Mental Health and Well-being
Substance Abuse and Mental Health Services Administration website
Surgeon General’s Advisory: Protecting Youth Mental Health
Anxiety & Depression Association of America